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Thera Wellness
Services
Naturopathic Medicine
Doula Services
Acupuncture
Vitamin Injections
About
Blog
Inquire
FAQs
INQUIRE NOW
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🌿 Natural Ways to Encourage a Breech Baby to Flip 🌿 As a naturopathic birth doula, I know how stressful it can be to hear that your baby is in a breech position late in pregnancy. While about 3-4% of babies remain breech at term, there are natural
Hey mama, I see you. 💕 The postpartum period is a beautiful but exhausting time, and it’s normal to feel like your energy is running on empty. As a naturopathic doctor, I want to remind you that your body is doing incredible work, and it&rsquo
✨ Best Exercises to Optimize Baby’s Position for Labour ✨ Prepping for labour? Helping your baby get into the optimal position (head down, back facing your belly) can make a BIG difference! Here are some mama-approved exercises to encourage th
📌 Acupuncture Points to Relieve Labor Pain 🌿✨ Labor can feel overwhelming, but natural tools like acupressure can help manage pain and support your body through the process. 🌀🤰 Key Acupressure Points for Labor Relief: 👉 LI4 (He Gu) 📍 Locatio
TRUST YOUR BODY. TRUST YOUR BABY. Your body was beautifully designed for this moment. Your baby knows exactly what to do. 🌿 With each breath, you are working in perfect harmony. 🌿 With each surge, you grow stronger and more connected. 🌿 Release fe
The power of the placenta is profound and deeply connected to postpartum healing. As a naturopathic doula, I honor this life-giving organ for its incredible benefits. The placenta is nutrient-rich, providing iron, vitamins, and minerals essential fo
Being induced for gestational diabetes didn’t mean I had to let go of my dream for a natural, unmedicated birth—and I’m so glad I didn’t. Meet Emily, a courageous mom who faced gestational diabetes during her pregnancy. When h
Here are some of the physical comfort measures to try during labour: 1.Movement and Positioning Frequent Position Changes: Encourage mobility to relieve discomfort and assist the baby in rotating and descending. Recommended Positions: Hands-and-kn
🌟 Ever heard of Day Support for new parents? Here’s why it’s a game-changer! 🌟 Welcoming a newborn is beautiful, but it can also feel overwhelming. Day support gives you the helping hand you need during the day. 💛 Newborn Care From f
✨ What is Night Support, and Why Does It Matter? ✨ As a new parent, sleepless nights can feel overwhelming. That’s where night support comes in! Here’s how it helps: 💤 Peaceful Sleep for Parents Night support provides professional care

Thera Wellness

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Servicing Greater Toronto Area

Contact

info@theraclinic.ca
(647)-214-1020